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Participate in Your Own Healing (and Use Your Gut Instincts)
Yesterday I went to the doctor for some routine bloods and was reminded again just how flawed the medical system is. You can see my rants here and here! It got me thinking about the alternatives to...
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Eating Well vs Eating ‘Right’
A few years ago, I was so frustrated and angry because I knew I was eating healthy. I knew I was eating healthier than anyone else. I know I was doing all the ‘right’ things. I was eating vegan,...
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Digestive Problems Aren’t Normal and Not Okay
I didn’t tell anyone for years. It was my embarrassing secret. No one wants to tell anyone about their gross digestion and bathroom issues, especially when you’re a girl (because, girls don’t have...
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The Story of How I ‘Fell Off the Wagon’ & Found My Way Back
The last few days as I’ve sat down to work, nothing has come to me. I’ve wanted to be doing anything else but sitting here, writing (and somehow I ended up distracting myself with the black hole that...
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Why You’re Trying Everything and Still Not Getting Better
If you’re going to truly and deeply heal your body, you first need to understand why you’re sick in the first place – and then you can understand why you’re having a hard time healing (and what you...
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Deeper, Deeper, Deeper Still – My Past Life Regression
These last few years of healing, haven’t only been healing my body. They have been healing me as a person. I started this adventure being diagnosed with celiac, my health sliding downhill and...
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I Refuse to Rush (+ How to Get Yourself to RELAX!)
We are a culture of rushers. Of keep-busyers. Of don’t-stop-movingers. Of hustlers. It’s this intense feeling of go-go-go, must-keep-moving, filling every second of the day with doing, because we must...
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The Beauty in the BREAKTHROUGH (feeling STUCK and SICK OF IT to finally...
This is probably the most personal, deep piece that I’ve ever written. And I’m a bit nervous sending this to you (aaaaaaah) – but I hope that something in here will spark something healing and...
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The Story of How I Lost My Period and How I Got it Back
Fellas, you might want to stop and slowly back away from the computer at this point, because it’s about to get real lady-stuff around here. One year ago, I stopped getting my period. I know this is...
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It’s Okay to Take Care Of Yourself
I don’t know about you, but right now I can barely concentrate on anything. The energy right now just feels so dense, thick, heavy and FOGGY – even all the way over here in Australia! No, there isn’t...
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